As a Registered Psychotherapist (Qualifying) with over 13 years of experience in law enforcement, I bring both professional training and firsthand understanding of the first-responder world to my work with clients.

I’ve been on the front lines and understand what the job can demand — shift work, critical calls, constant pressure, difficult decisions, exposure to trauma, and the impact it can have on your mental health, physical well-being, and relationships. I understand that sometimes the hardest part isn’t the call itself, but what happens afterward.

Today, I work with first responders who are struggling with the weight of the job and the challenges that can come with it. My goal is to provide a space where you can speak openly, without judgment, and without having to explain every aspect of the culture or what the job is really like.

My approach is down-to-earth, practical, collaborative, and grounded in mutual respect. I believe therapy should be a place where you feel understood, heard, and supported — not lectured or judged.

I specialize in supporting first responders experiencing:

• Anger and irritability

• Depression and low mood

• Anxiety and chronic stress

• Sleep difficulties

• Trauma and PTSD

• Moral injury

• Sanctuary trauma

• ADHD

My clients often tell me they value not having to explain the complexities of their work and lives. I understand the culture, the pressures, the humour, the expectations, and the reality of being the person others rely on when things go wrong.

You’ve spent years taking care of others. You deserve a space where someone takes care of you, too.

If you’re ready to talk, I’m here to listen — and I understand the world you’re coming from.